Overview

What is Ultradia?

In general terms, Ultradia™ is a body of work by Dr. Diane Kistner that has evolved over the years as she sought to develop custom self-healing tools following poor response to conventional treatments. Specifically, Ultradia is a unique brainwave entrainment architecture derived from the frequencies of adenine, thymine, guanine, and cytosine — the “building blocks” of DNA. The Ultradia frequencies, when listened to in a specific sequence for a specific length of time, help normalize the 90-minute human ultradian rhythm.
 

What, You Ask, is an Ultradian Rhythm?

The word ultradian, which sounds complicated, simply means occurring more frequently than once a day. Similar to our 24-hour circadian rhythms, except of about 90 minutes length, ultradian rhythms are sinewave-like cyclings between phases of psychobiological rest and activity. The 90-minute REM/deep sleep cycle is an example of an ultradian rhythm.
 

Ultradian rhythms can be disrupted by stress, and this can lead to serious stress-related illness. These disruptions derail the body's ability to function normally, fight invading organisms, and repair itself.
 

The following figure shows the Ultradia frequencies and 11:11 music track sequence superimposed on a 90-minute ultradian rhythm.
 

Dr. Kistner has placed this elegant, deceptively simple architecture in the public domain so that anyone can mix these frequencies into their own music — or music downloaded from this site — for use in healing and transformational work. The Ultradia Sourcebook contains all the information you need to make your own Ultradia-based sequences. If you prefer, you can purchase the psychoactives with the work already done for you.